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Traditional Louisiana gumbo recipe


  • Author: Leila
  • Total Time: 1 hour 50 minutes
  • Yield: 6 servings
  • Diet: Gluten Free

Description

A hearty and flavorful Traditional Louisiana Gumbo recipe made with a smoky roux, the Holy Trinity of vegetables, and your choice of chicken, sausage, or seafood. This classic dish, steeped in Louisiana’s rich cultural heritage, offers the perfect blend of spice and comfort, ideal for family dinners or festive gatherings.


Ingredients

🩷 ½ cup of vegetable oil or butter
🩷 ½ cup of all-purpose flour
🩷 1 cup diced celery
🩷 1 cup diced green bell peppers
🩷 1 cup diced onions
🩷 2-3 cloves garlic, minced
🩷 1 pound andouille sausage, sliced
🩷 1 pound chicken thighs, diced or shredded
🩷 1 pound shrimp or crab (optional)
🩷 6 cups chicken or seafood stock
🩷 1 cup sliced okra (optional)
🩷 1 tablespoon filé powder (optional)
🩷 2 bay leaves
🩷 1 teaspoon dried thyme
🩷 Cajun or Creole seasoning, to taste
🩷 Salt and pepper, to taste


Instructions

🔵 Step 1: Heat the oil or butter in a large Dutch oven over medium heat. Gradually whisk in the flour to create a roux. Stir continuously and cook until the roux turns a deep brown, about 15–30 minutes.

🔵 Step 2: Add diced celery, bell peppers, and onions to the roux. Stir well and cook until softened, about 5–7 minutes. Add minced garlic and cook for 1 more minute.

🔵 Step 3: Brown the sliced andouille sausage in a separate pan and add to the pot. If using raw chicken, stir it in now. For added flavor, brown the chicken beforehand.

🔵 Step 4: Gradually pour in the chicken or seafood stock while stirring to combine. Add bay leaves, thyme, and Cajun seasoning. Simmer gently for 45 minutes to an hour, skimming foam or excess oil as needed.

🔵 Step 5: Add okra during the last 30 minutes of cooking or stir in filé powder off the heat just before serving. Adjust seasonings to taste.

🔵 Step 6: Serve the gumbo over steamed white rice and garnish with parsley or green onions, if desired.

Notes

  • For seafood gumbo, replace chicken and sausage with shrimp, crab, and oysters.
  • Make your gumbo a day ahead to let the flavors deepen.
  • Store leftovers in the fridge for up to 4 days or freeze for up to 3 months.
  • Add filé powder only off the heat to avoid a stringy texture.
  • Prep Time: 20 minutes
  • Cook Time: 1 hour 30 minutes
  • Category: Main Course
  • Method: Stewing
  • Cuisine: Louisiana / Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 950mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 85mg

Keywords: Louisiana gumbo recipe, traditional gumbo, chicken and sausage gumbo, seafood gumbo