Description
This Artichoke Parm Sandwich is a flavorful twist on a classic Italian favorite. Loaded with roasted artichokes, gooey mozzarella, tangy marinara, and toasted bread, it’s the perfect balance of crispy, cheesy, and savory goodness. Great for lunch, dinner, or a satisfying snack, this sandwich is easy to make and full of vibrant, hearty flavors.
Ingredients
Scale
- For the Artichokes:
- 2 cups fresh artichoke hearts, trimmed and cleaned (or 1 can/jar, drained and rinsed)
- 2 tbsp extra virgin olive oil
- 1 clove garlic, finely chopped
- 1 tsp Italian seasoning
- Pinch of sea salt
- For the Sandwich:
- 4 sub rolls or ciabatta bread
- 1 cup marinara sauce (homemade or high-quality store-bought)
- 2 cups whole milk mozzarella, thinly sliced
- Optional: ½ cup grated parmesan or provolone slices
- Optional Additions:
- 1 tsp red pepper flakes
- 1 tsp lemon juice
- Fresh basil leaves for garnish
Instructions
- Prepare the Artichokes:
- If fresh, clean and trim artichokes. Slice into bite-sized pieces. If canned, drain, rinse, and season.
- Toss with olive oil, garlic, Italian seasoning, and salt. Roast at 400°F (200°C) for 20-25 minutes until golden and slightly crispy.
- Toast the Bread:
- Butter the outer sides of the rolls. Toast in a skillet over medium heat for 2-3 minutes per side until golden and crispy.
- Assemble the Sandwich:
- Spread marinara sauce on the inner sides of the bread. Layer roasted artichokes, mozzarella slices, and optional parmesan or provolone.
- Place the top half of the bread over the fillings.
- Melt the Cheese:
- Broil in the oven for 3-5 minutes until the cheese is melted and bubbling. Watch closely to avoid burning.
- Serve:
- Slice the sandwich in half, garnish with basil leaves if desired, and enjoy warm.
Notes
- Substitutions: Use gluten-free bread for a GF option or vegan cheese for a plant-based alternative.
- Make-Ahead Tip: Roast the artichokes up to 2 days in advance and store in the refrigerator.
- Variation: Add roasted red peppers, caramelized onions, or grilled chicken for extra flavor and texture.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Sandwiches
- Method: Roasting and Toasting
- Cuisine: Italian-inspired
Nutrition
- Serving Size: 1 sandwich
- Calories: ~450
- Sugar: 4g
- Sodium: 780mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 30mg
Keywords: Artichoke Parm Sandwich, Italian Sandwich, Easy Vegetarian Recipe, Comfort Food